Workout for Android Wear
by Wearable Software
Version 1.5 💾 3 Mb
📅 Updated December 18
Features Workout for Android Wear
6 Minute Workout for Android Wear application is the perfect app for your smartwatch that will help you be healthy and fit.It is based on 'The Scientific Workout' routine posted in the American College of Sports Medicine's Health & Fitness Journal.
Similar method has also appeared in The New York Times.
http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout/
The workout consists out of 12 exercises.
You can get into shape in less than 10 minutes a day using Android Wear smartwatch, a chair and a wall.
Features:
- Clockdown timer with visual representation of exercises- Detailed statistics and notifications you Smartwatch app.
What people around the world think about this workout method?
- “I lost 15 pounds in 3 months doing this once a day 4 days a week and no real dieting other than general eating right.
Still doing it to maintain and keep fit.
It was a God-send.”
- “I've been doing this now about 4 times a week for 2 months, and I see results and have lost weight.
“
Don't have enough time to exercise every day?
Try the 6 Minutes Workout for Android Wear!
Your body will be grateful.
Secure & Private
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24/7 Support
Our dedicated support team is always ready to help you.
Personalization
Customize the app to match your preferences and workflow.
See the Workout for Android Wear in Action
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Available for Android 8.0 and above